3. Likhita: This is the composed repetition on the mantra that needs the practitioner to jot down the mantra consistently in a notebook or on paper. This method combines the act of creating with mindfulness, reinforcing the mantra’s affect by both of those physical and mental engagement. Standing out within https://louisn382nop8.rimmablog.com/38031947/the-smart-trick-of-shabar-mantra-that-no-one-is-discussing