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How Boomers Keep Themselves Active and Comfortable

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Remaining on the move is one of the best ways to enjoy a vibrant, free life as we age. For many seniors, exercise is not only about workouts—it’s about preserving autonomy, reducing worries, and remaining in touch https://haimakonw052734.mpeblog.com/65112220/from-sore-to-flexible-how-retirees-are-restoring-their-strength

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