Heat therapy, for instance heating pads or warm compresses, aids relax muscles and increase blood circulation into the influenced region. It is useful for alleviating stiffness and endorsing flexibility. Cold therapy, like ice packs or cold compresses, lessens swelling and numbs the region, featuring pain reduction. Electrical Stimulation: Methods for instance https://nonsurgicaltreatmentforkn51615.verybigblog.com/33410311/how-much-you-need-to-expect-you-ll-pay-for-a-good-non-surgical-treatment-for-knee-joint-pain