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Details, Fiction and overuse injuries in gymnastics

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Break up squats and action-downs on an unstable surface area even though acquiring guide perturbations from a therapist This is something that applies to all gymnastics injuries but in particular decreased-body injuries on the knee and ankle. As pointed out, according to the study up to 51% of injuries in https://elliottbffdy.blogsuperapp.com/35188620/facts-about-knee-pain-in-young-gymnasts-revealed

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