When pursuing a keto diet, The thought is usually to eat only a few carbs, a average level of protein, and just as much Unwanted fat as you'll want to sense contented, as opposed to stuffed. 限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳酸或非碳酸软饮料、水果或蔬菜汁和饮料、液体和粉末浓缩物、加味水、能量和运动饮料、即饮茶、即饮咖啡和加味乳饮... https://mariez415uzg0.life-wiki.com/user