The flavor could be "metallic" and "salty" according to Amazon reviewers and tricky for some to swallow; it may gain to mix this with juice, water or almond milk to make it additional palatable. As well as helping with sleep, Amazon reviewers report reduction in joint irritation with this choose. https://supplementsaftergallbladd68901.gynoblog.com/28701155/quit-smoking-supplements-fundamentals-explained