A sprain takes place once you overextend or tear a ligament whilst severely stressing a joint. Sprains normally arise in the following situation: Stop falls. Utilize a action stool having a grab bar to succeed in higher-up objects. Include handrails alongside stairways. Put nonslip mats on tile flooring and from https://freshyfresh.co.uk/navigating-an-injury-at-work-rights-responsibilities-and-recovery/